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Inspiration


new day of Self Esteem with Womanly Journey

Self esteem is a journey not a destination

Posted by on April 1st, 2012 | 1 Comment »

“Every day brings a chance to start over.” ~Oprah Winfrey We often time focus on where we have been or the destination, rather than pausing in the moment.  Every day provides you with the opportunity to choose again.  Staying in the present moment allows you to be aware of all the choices you make.  We make so many micro-decisions everyday. … Continue reading


box of self esteem

Demystifying self esteem

Posted by on March 31st, 2012 | No Comments »

What is self esteem really?  The word is used frequently, however does the definition of self esteem truly give an experiential meaning?  Webster says that self esteem is a confidence and satisfaction in oneself. What would you add to that definition?  I’d include that self esteem is the art of being you; the whole you in the midst of what … Continue reading


trees-of-joy

What brings you peace

Posted by on March 27th, 2012 | No Comments »

What is it that brings me peace?  Painting!  Any kind.  I love to have paint cans all around my house.  I just learned about buying mis-tinted paint at a greatly reduced price.  Another’s person reject is my new color.  Artist is a word that comes to mind.  My “artist” style is very loosy goosy.  I rarely sketch anything, I just … Continue reading


Journey says hello!

Welcoming a new friend

Posted by on March 25th, 2012 | No Comments »

A new friend has come into my life just in time; although she is waiting on a proper name.  My daughter once said to me something wise beyond her 15 years on the planet.  She told me when my friendships were evolving and I felt alone, that I was moving towards great new friends; I just had not met them … Continue reading


GIRLS inc Supporting young girls self esteem reports Womanly Journey.

Danielle Blunt of GIRLS, inc makes her mark on self esteem

Posted by on March 21st, 2012 | 1 Comment »

I have the great privilege of sharing a wonderful story about the founder of GIRLS, Inc. Danielle Blunt started her Womanly Journey through mentoring younger girls.  It is always interesting to me to see what wonderful purpose shows up as we help one another. Womanly Journey is working with GIRLS, inc to help elevate awareness and self esteem in younger girls.  Read … Continue reading


angry mother and self esteem

You know you are an adult mother when….

Posted by on March 20th, 2012 | No Comments »

Do you remember those moments as a teenager when you thought your parents had lost all sense of reality?  Through your teenage eyes things look just fine and not a big deal when the kitchen is destroyed, your room is a disaster, and you want more money.  The awareness of how the relationship with your parents has changed from wanting … Continue reading


lighted path to loving self esteem

Can emotional discomfort guide you to loving self esteem?

Posted by on March 14th, 2012 | No Comments »

Discomfort can provide you with clues and guidance on your journey to loving self esteem.  This feeling of discomfort is to be expected with any positive change.  When you are reworking your self beliefs you have a lack of experience to draw from.  You have spent along time reinforcing the false beliefs.  Be kind to yourself if it takes awhile … Continue reading


Mary Bowman family shares her Womanly Journey

Mary Bowman supporting self esteem in her unique way!

Posted by on March 14th, 2012 | No Comments »

Womanly Journey has been on the hunt to connect with like minded people.  I stumbled across a great site called relatemag (dot) com.  Mary Bowman and I have been corresponding to support one another as we work to make a difference in the lives of others.  Mary kindly shared her story.  Read below to learn more about Mary’s unique way … Continue reading


fabulously free

Part 2: Living from the inside out 2 weeks later!

Posted by on March 12th, 2012 | No Comments »

Here is part 2 of living from the inside out.  Let’s give a recap of part 1; a teenage girl dresses in an outfit that does not match what everyone else wears.  In response to the disapproval of strangers she is telling herself , “I am fabulously free!”.  Now let’s imagine the fabulously free teenage girl continues to tell herself … Continue reading


No Post-Image

Thriving Skills VS Survival Skills!

Posted by on March 6th, 2012 | No Comments »

Survival skills are not the same as thriving skills.  There are children that have amazing survival skills before they hit middle school.  We wonder why it is difficult to reach these teens and then adults.  In some situations 7 year old children are responsible for infants.  There are large groups of children that are in charge of raising their siblings, cousins, neighbors and each … Continue reading


Self esttem in teenage girls with red shoes

Part I: Living from the Inside out

Posted by on March 6th, 2012 | No Comments »

Life has a life of flowing when obstacles are removed, however removing them is not always so easy.   When our attention is mostly focused on what is outside of us then our self esteem is greatly influenced by the external or outside world.  We are busy running the information we see outside through one filter that defines our self … Continue reading


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